If you are looking for a black therapist, then you have come to the right place.
According to the National Institute on Minority Health and Health Disparities (NIMHD), African Americans are 20% more likely to experience serious mental health problems than the general population.
This is likely due to a combination of social and environmental factors. However, there are many types of black therapists who can help you cope with stress, anxiety, depression, and other mental health issues.
In this article, we will discuss 11 types of black therapists who can help improve your mental health and life goals.
What can a Black Therapist Help With?
Before we dive into the different types of black therapists, let’s first discuss what they can help with.
Black therapists can help you better understand and cope with stress, anxiety, depression, etc. They can also offer guidance and help improve a person’s ability to achieve life goals.
In addition, black therapists can provide mental health diagnoses and develop treatment plans.
10 Best Spots to Find Black Therapists (Virtual or In-Person)
Here are ten of the best services, Apps to find black therapists online or in-person:
1. Best Overall For Black Couples: ReGain Counseling
2. Largest Pool of Black Therapists: BetterHelp
3. Best for Black Christian Couples: Faithful Counseling
4. Best Directory for In-Person Therapists: Find Black Therapist
5. Best for Picking Your Own Counselor: Cornerstone Christian Counseling
6. Best for Free Live Chat: Groundwire
7. Best Free App: Chatnow
8. Best Messaging App: Christian Therapist On Demand
9. Best for Phone Therapy: Grace Wellness Center
10. Best for Online Video Counseling: MyCounselor.Online
ReGain Counseling
Sometimes finding a black therapist that you connect with can be difficult. If you’re looking for an online counseling service that has a large pool of experienced black relationship therapists, ReGain Counseling is a great option.
This service offers relationship counseling for couples and individuals, and they have a large network of licensed therapists to choose from.
You can search for therapists by location, specialty, and insurance, making it easy to find the right fit for you.
This service offers marriage and family counseling, in addition to individual counseling. ReGain Counseling also has a wide range of resources available on its website, including articles, blog posts, and more.
ReGain Counseling offers live chat, phone, and video sessions. You can also send text messages to your therapist.
ReGain Counseling is one of the most affordable online counseling services with a large pool of black relationship therapists.
Company Profile:
ReGain isn’t well-known for therapy for black couples, so there isn’t much information about them online. If ReGain wasn’t a company, this would be cause for concern.
However, ReGain is currently the leading internet relationship therapy service. When you combine their discreet approach with the popularity of their service, it’s no surprise that people will have difficulties finding information about them.
What I do know is that they were established in 2016 and are based in California.
People who have been treated by a dual-licensed therapist will find that their lives are continuously improving.
They choose to employ only licensed therapists, and they have stringent policies in place throughout the complete counseling process, both for the couple and the counselor, which is one of the reasons they have received so much media attention lately.
Signing Up:
The ReGain sign-up process is simple. There is only the correct number of questions for ReGain to gather enough information about you without it being drawn out and intimidating.
First, you are asked if you would allow your partner to join in the therapy session. You can either register on your own or with your partner.
The sessions do not have to include all three individuals. Some people like to work on their relationships before consulting a therapist alone.
BetterHelp
BetterHelp has made great efforts to hire as many black relationship counselors as possible. When you create an account, you can choose a licensed black therapist who uses an intersectional and culturally-competent approach to therapy.
You can also choose the type of counseling you need, whether that be individual, couples, or family counseling.
BetterHelp is one of the most affordable online counseling services, with prices starting very reasonably.
If your therapist isn’t working out for whatever reason, you may change to another one.
BetterHelp offers chat-based, phone, and video sessions, in addition to a large range of black therapists.
BetterHelp is one of the most affordable online counseling services. You can communicate with your therapist via text, email, or phone.
Faithful Counseling
Faithful Counseling has black therapists on staff, making it a great choice for black people seeking online Christian counseling.
This service also offers a wide range of other services, including marriage and family counseling, addiction counseling, and more.
The Faithful Counseling team is made up of highly qualified and experienced professionals who are dedicated to helping you work through your issues.
Faithful Counseling provides mental health treatment from a Biblical perspective. Their goal is to help people become psychologically and spiritually whole.
To get started, you’ll be asked to answer a short questionnaire about the concerns you want to address. Then, a counselor will be assigned to you who is best suited to help address your specific needs.
All of our counselors are licensed and have at least three years and 1,000 hours of experience. They are all Christians who have shared their testimony and verified that they believe in Faithful Counseling’s Statement of Faith.
Faithful Counseling does not require you to use your real name. You can choose a “nickname” when you sign up. The counselor will only access your emergency contact information if they think you or someone else might be in danger.
You will be able to send text messages to your counselor any time of day or night. You may also choose to have a phone call, live chat, or video session with your counselor. These sessions may cost money or be included in your plan.
Cornerstone Christian Counseling
In Colorado, Cornerstone has a range of face-to-face counseling services. Still, they also provide online Christian therapy to individuals who are unable to visit one of their offices.
During several hours each day, including nights and weekends, counselors are generally accessible.
Zoom is used for video chats. The system is HIPAA-compliant, which ensures your information will be kept safe.
In order to book an online Christian counseling appointment, call or e-mail Cornerstone.
They’ll place you in contact with a counselor who best suits your needs unless you’ve already done some research and selected someone from their directory.
Each therapist’s photograph and background are listed in the directory. It also describes each psychologist’s education and training.
You will be assigned to a counselor after you have completed the intake process. You’ll begin scheduling appointments with that individual once you’ve been matched.
If you and your therapist aren’t a good match, you can ask to work with someone else. They provide five distinct pricing levels based on the amount of experience your therapist has.
The cost of a 45-minute session ranges from $55 for a counseling student with less than 45 hours of training to $175 per 45-minute session for a licensed professional with an advanced certification or more than 10,000 hours of clinical expertise.
Active-duty military personnel and veterans are eligible for special pricing. Before offering you a reduced rate, they require proof of service.
Your health insurance may cover the cost of therapy, but Cornerstone does not charge your insurance company directly.
They are willing to provide you with the documentation you need to submit to your insurance provider for reimbursement.
They don’t want insurance companies getting in the way of good counseling by influencing your treatment choices like who you can see and how often they can see you.
Groundwire
Groundwire does not offer professional therapists or licensed mental health professionals.
However, the site is staffed by Christian coaches who volunteer their time. You can chat with a Christian coach free of charge on the site.
Groundwire is part of the Jesus Cares Outreach, an aggressive media initiative of Champion Ministries.
The founder, Sean Dunn, wanted to find ways to leverage media and technology to share the love of Jesus Christ with youth and young adults.
Volunteer coaches are accessible twenty-four hours a day, and they are eager to listen, encourage, and direct individuals to Jesus and Biblical truths.
The Groundwire website offers a clear Statement of Faith that clarifies the site’s aims.
They also produce films and other types of media to promote their faith-based message.
The movies introduce you to individuals who are learning how to enhance their faith. Groundwire also has a prayer team, which you may join via email every week for prayer updates.
They also have a church search engine, which includes a list of congregations. If you are a pastor of a church, you can join and contribute to the site.
Chatnow
ChatNow is a Christian-focused online counseling service that allows you to connect with a “Christian who cares.”
Although the site does not provide professional mental health services, you may talk to a Christian volunteer for free about any concerns you may be having.
You can simply click on the chat button to enter into a conversation area where you’ll be paired with a volunteer. Simply type in your name and the issue you want to discuss, and start talking right away.
Chatnow is a 24/7 hotline for drug and alcohol addiction recovery. Their goal, according to their website, is to “help people who are lost, addicted, sad, confused, or in pain—to help them discover a new hope and a new purpose.”
Chatnow’s website offers a clear statement of faith that expresses their biblical views on guilt.
They provide newsletters as well as essays about subjects such as guilt and connecting with God.
They also have an app called meet J., which you may download from Google Play or the App Store. It takes you through Mark’s Gospel and gives daily readings based on it.
Christian Therapist On Demand
Christian Therapist on Demand is an Android and Apple software that offers Christian therapists.
They provide Christian counselors to assist with everything from day-to-day difficulties to managing a mental illness.
Addiction, anxiety, depression, eating disorders, stress, grief, PTSD, and other common problems are among the issues they help people address.
All of the therapists have been verified by the platform to guarantee that they are qualified and licensed mental health experts. They employ specialists from a variety of disciplines.
When you join, there’s the option to keep your personal information private. Their technology is HIPAA compliant, ensuring that your data is secure.
Individuals and couples counseling and group therapy are available on two distinct pricing plans.
Grace Wellness Center
If you’d prefer to talk with a counselor over the phone, the Grace Wellness Center is a good alternative.
They’re a counseling center in Pennsylvania that provides face-to-face therapy as well as online and phone therapy.
All of their Christian counseling services are based on biblical truth with the goal of liberating you so that you can thrive.
Marriage counseling, premarital counseling, depression treatment, and more are just a few topics covered.
Clients prefer online and phone counseling because they feel it is emotionally safer, anonymous, convenient, and more cost-effective than face-to-face sessions.
Simply fill out a short form to register for services. You’ll need to provide your name, phone number, and e-mail address as well as indicate whether you’re interested in phone therapy, online counseling, or both.
Their website clearly expresses their Christian beliefs. Their ultimate objective is to assist clients in “discovering the extraordinary life that God has intended for them.”
MyCounselor.Online
MyCounselor.Online is a Christian-based therapy service that provides in-person treatment at offices in Colorado, Missouri, and Texas, as well as online worldwide.
All of their therapists are educated experts with expertise treating religion as a factor in their work.
Every counselor adheres to Jesus Christ and the Bible, has theological training, and applies the most effective practices for assisting you both mentally, emotionally, and spiritually. Every therapist went through a five-step screening process before being hired.
All of the mental health professionals at MyCounselor.Online is also employed by My Counselor.
They aren’t only a list of available therapy options. They supervise and educate their counselors, as well as maintain them accountable clinically and theologically.
Treatment techniques based on evidence-based protocols that have been established by the mental health medical research community are used by them.
In addition, they adhere to the Focus on the Family Statement of Faith and follow the American Association of Christian Counselors’ Code of Ethics when practicing.
You’ll need to fill out a brief form indicating the days and times you’re available and your contact information in order to schedule an online video session.
If you discover someone you’d want to work with, you can look through the counselor’s photos and bios to see if they’re available.
They have counselors who specialize in marital counseling, sex therapy, affair recovery, depression treatment, anxiety treatment, and other fields.
They also provide a 100 percent money-back guarantee. If you don’t like video counseling after your first session, they’ll refund all of your payment and assist you in locating a therapist who will meet with you in person.
11 Types of Black Therapists: Guide to Choosing The Best Therapist For You
It’s important to understand the various sorts of mental health practitioners.
Some people may want a therapist with specialist training and a state-approved license, while others might get great counsel from life coaches, priests, or other experts.
Although schooling doesn’t always indicate the greatest therapist, let’s look at some of the different types of black mental health professionals.
Psychiatrist
Psychiatrists are doctors who can both prescribe medication to their patients and also do psychotherapy.
Psychiatrists can work in a number of settings, including private practice, hospitals, clinics, and mental health facilities.
Psychologist
Psychologists are similar to psychiatrists, but they cannot prescribe medication. If a psychologist thinks that a patient would benefit from medication, they will usually work with other psychiatrists and doctors to help the patient get the medication they need.
Psychologists typically have a doctoral degree (Ph.D or Psy.D) and are trained in understanding how the mind and behavior correspond.
There are two types of psychologists: counseling and clinical. Counseling psychologists help people deal with everyday problems, while clinical psychologists focus on severe mental illness. Neither type of psychologist can prescribe medication.
Licensed Professional Counselor or Licensed Mental Health Counselor
A Master’s in Counseling is the minimum education requirement for an LPC or LMHC, as well as a substantial amount of training and state certification.
These counselors may help individuals enhance their mental health relationship by teaching them ways to cope with their emotions.
Licensed Clinical Social Worker
Licensed Clinical Social Workers (LCSWs) usually have a Master’s degree in social work. They also have to do a lot of supervised work. LCSWs are often thought of as working in the community, but some of them do have their own private practices.
Child and Adolescent Psychiatrist
A Child and Adolescent Psychiatrist is a psychiatrist who specializes in working with children and teenagers.
They have the same education as a regular psychiatrist, but they also have extra training in child development and psychology.
Psychoanalyst
Psychoanalysts are therapists who use psychoanalysis to help their patients. Psychoanalysis is a type of therapy that was developed by Sigmund Freud.
It involves talking about your dreams, childhood experiences, and other things that might be causing you psychological problems.
Psychodynamic Psychotherapist
Psychodynamic psychotherapy is a type of therapy that is similar to psychoanalysis.
However, it does not require patients to talk about their childhood experiences.
Instead, psychodynamic therapy focuses on the here and now and how current relationships are affecting the patient.
Cognitive-Behavioral Therapist
Cognitive-behavioral therapists help patients change their negative thinking patterns. They also teach patients how to cope with their emotions in a healthy way.
CBT is a type of therapy that is short-term and goal-oriented.
Life Coach
A life coach is not a mental health professional. However, they can help you set and achieve goals.
A life coach may also help you with your decision-making skills and give you guidance on how to live a happier and more fulfilling life.
Pastoral Counselor
Pastoral counselors are usually ministers, priests, or rabbis.
They have training in both counseling and theology. Pastoral counselors can help you with your spiritual needs as well as your psychological ones.
Licensed Marriage and Family Therapist
A Licensed Marriage and Family Therapist (LMFT) is a therapist who specializes in working with couples and families.
They have a Master’s degree in counseling or a related field. LMFTs must also complete a certain amount of supervised work before they can be licensed.
As you can see, there are many different types of therapists that can help you with your mental health needs.
If you are struggling with your mental health, consider reaching out to a black therapist near you.
What are the Different Types of Therapy/Counseling Approaches?
There are many types of black therapists, each with their own unique approach to helping people improve their mental health.
Here are 23 different types of Therapy Strategies Used by black therapists:
-Cognitive Behavioral Therapy (CBT): CBT is a type of therapy that helps people identify and change negative thinking patterns and behaviors.
-Play Therapy: Play therapy is a type of therapy that uses play to help children express themselves and work through issues.
-Animal-Assisted Therapy: Animal-assisted therapy is a type of therapy that uses animals to help people cope with mental health issues.
-Dialectical Behavioral Therapy (DBT): DBT is a type of therapy that helps people manage emotions and behaviors.
-Family Therapy: Family therapy is a type of therapy that helps families improve communication and resolve conflicts.
-Group Therapy: Group therapy is a type of therapy that involves meeting with a group of people to discuss common issues.
-Art Therapy: Art therapy is a type of therapy that uses art to help people express themselves and work through emotions.
-Music Therapy: Music therapy is a type of therapy that uses music to help people cope with mental health issues.
-Occupational Therapy: Occupational therapy is a type of therapy that helps people improve their ability to function in daily life.
-Psychodynamic Therapy: Psychodynamic therapy is a type of therapy that focuses on the unconscious mind and early childhood experiences.
-Reality Therapy: Reality therapy is a type of therapy that helps people identify and change negative thinking patterns and behaviors.
-Solution-Focused Therapy: Solution-focused therapy is a type of therapy that helps people identify and achieve their goals.
-Structural Family Therapy: Structural family therapy is a type of therapy that focuses on the structure of the family and how it affects individual members.
-Transactional Analysis: Transactional analysis is a type of therapy that helps people understand their emotions and behaviors.
-Couple’s Therapy: Couple’s therapy is a type of therapy that helps couples improve communication and resolve conflicts.
-Divorce Therapy: Divorce therapy is a type of therapy that helps people cope with the emotional stress of divorce.
-Grief Therapy: Grief therapy is a type of therapy that helps people cope with the death of a loved one.
-Sex Therapy: Sex therapy is a type of therapy that helps people improve their sexual relationships.
-Addiction Therapy: Addiction therapy is a type of therapy that helps people overcome addiction.
-Eating Disorder Therapy: Eating disorder therapy is a type of therapy that helps people overcome eating disorders.
-Anger Management Therapy: Anger management therapy is a type of therapy that helps people manage their anger.
-Anxiety Therapy: Anxiety therapy is a type of therapy that helps people manage their anxiety.
-Depression Therapy: Depression therapy is a type of therapy that helps people manage their depression.
FAQ About Online Couples Counseling
Below are some frequently asked questions about online couples counseling.
How do I know if online couples counseling is right for me?
If you and your partner are comfortable with technology and feel that it would be a safe way for you to communicate, then online couples counseling may be the best option for you.
How do I know if my therapist is qualified to provide online couples counseling?
You should check to see if your therapist is licensed in your state and has experience providing online counseling.
What are the risks of online couples counseling?
There are some risks associated with online counseling, such as confidentiality and security. You should make sure that you are using a secure platform to communicate with your therapist.
How much does online couples counseling cost?
The cost of online couples counseling will vary depending on the therapist you choose.
What are the benefits of online counseling?
There are many benefits to online counseling. Some people choose it because they feel that it is emotionally safer, anonymous, convenient, and more cost-effective than face-to-face sessions.
What is the process for getting started with online counseling?
The process for getting started with online counseling is simple. You’ll need to fill out a brief form indicating the days and times you’re available and your contact information in order to schedule an online video session.
What if I don’t like online counseling after my first session?
If you don’t like video counseling after your first session, they’ll refund all of your payment and assist you in locating a therapist who will meet with you in person.
Do counselors at online counseling services adhere to any ethical codes?
All of the mental health professionals at online counseling services are bound by the same ethical codes as any other therapist.
These include the American Counseling Association’s Code of Ethics and the American Psychiatric Association’s Principles of Medical Ethics.
What if I’m not comfortable with video counseling?
If you’re not comfortable with video counseling, you can choose to schedule phone sessions or in-person sessions.
You should also feel free to ask your counselor about alternative methods of communication, such as email or instant messaging.
What is the success rate of online counseling?
The success rate of online counseling is difficult to measure because it depends on a variety of factors, such as the severity of the issue and the type of counseling used.
However, research has shown that online counseling is effective for many people.
What are some things I should keep in mind when choosing an online counselor?
When choosing an online counselor, you’ll want to consider the following:
-The therapist’s training and experience
-The type of counseling offered
-The therapist’s approach to therapy
-How video counseling will work with your schedule
-The therapist’s adherence to ethical codes
If you have any other questions, don’t hesitate to contact the online counseling service. They’ll be happy to answer any of your questions.
What are the states with the most black therapists per capita?
Here are the states with the most black therapists per capita:
| -Alabama -Arkansas -California -District of Columbia -Florida -Georgia -Illinois -Maryland -Massachusetts -Michigan -Mississippi -New Jersey | -New York -Ohio -Pennsylvania -South Carolina -Tennessee -Texas -Virginia -Washington -Wisconsin. -North Carolina -Indiana -Missouri |
While the number of black therapists per capita varies from state to state, there are a few states that stand out as having the most black therapists per capita.
These states include: Alabama, Arkansas, California, District of Columbia, Florida, Georgia, Illinois, Maryland, Massachusetts, Michigan, Mississippi, New Jersey, New York, North Carolina, Ohio, Pennsylvania, South Carolina, Tennessee, Texas, Virginia, Washington, and Wisconsin.
What cities have the most black therapists per capita?
Here are the cities with the most black therapists per capita:
| -New York City, NY -Atlanta, GA -Baltimore, MD -Chicago, IL -Dallas, TX -Detroit, MI -Houston, TX -Los Angeles, CA -Philadelphia, PA -Washington, DC. | -Miami, FL -Oakland, CA -Memphis, TN -Louisville, KY -Birmingham, AL -Nashville, TN -New Orleans, LA -Richmond, VA -Cleveland, OH -St. Louis, MO | -Kansas City, MO -Minneapolis, MN -Tampa, FL -Orlando ,FL -Charlotte ,NC -Jacksonville ,FL -Raleigh ,NC. -Indianapolis, IN -Columbus, Ohio -Des Moines, Iowa |
What are some free resources, services, organizations, or programs for black mental health?
Here are some free resources, services, organizations, or programs for black mental health:
–The African American Mental Health Association
–The Black Mental Health Alliance
–The National Association of Black Psychologists
–SAMHSA’s Minority Fellowship Program
–The American Psychiatric Association’s Minority Fellowship Program
–The National Institutes of Health’s Office of Minority Health and Health Disparities.
These are just a few of the many free resources, services, organizations, or programs for black mental health.
For more information on these and other organizations, please visit their websites or contact them directly.