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24 July

Anger is as normal and valid as any other emotion. It typically stems from unfair, upsetting, or threatening situations. Without the ability to feel anger, people will probably just allow others to treat them badly. Now, even though anger is a normal reaction when you are wronged doesn’t mean you need to let it get […]

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24 July

As people cannot always agree on everything, every time, conflict is inevitable in any kind of relationship. Conflicts actually help keep relationships healthy, as long as they are not avoided and managed well.  The first step in wisely handling conflicts is to understand what causes it. In a nutshell, it happens when people disagree over […]

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