How Much Does Therapy Cost

The cost of therapy is one of the most common questions people ask when considering if they can afford it.

The cost of therapy will depend on a number of factors such as your insurance coverage, whether you are going to see a psychologist or counselor, and how often you plan on seeing them.

In this blog post we break down the average costs for therapists in each state plus some tips for saving money on your sessions so that you can budget accordingly.

We also discuss how much does therapy cost and what factors influence the price.

In short, the cost of therapy depends on a number of factors. Factors that affect how much does therapy cost include: what type of therapist you want to see (psychologist or counselor), if your insurance will cover any sessions, and how often you plan on seeing them.

Cost of Therapy in 2024

Therapy typically costs between $60 and $200 per hour. However, the cost may vary depending on the provider, location, and whether in person or online therapy is used.

Look at what online providers and therapist directories have to say about the costs of therapy:

1) BetterHelp charges $60-$90 per week for online therapy.

2) According to Psychology Today, a single therapy session typically costs $100-$200.

4) The cost of therapy ranges between $65 and $250 per hour, based on the therapist directory.

4) Visit an online therapist directory in order to get a better idea of how much different therapists charge.

This 2014 study found that psychotherapy is effective and economical. Therapy can lead to significant savings in medical costs from severe illnesses.

Why therapy can be a costly experience.

Therapy is expensive for several reasons:

1) It takes years of training and experience before a professional can become licensed to practice.

2) Doctors and therapists have bills to pay, including rent, utilities, and more.

3) One task that professionals must complete each year is to pay their annual licensure fees.

4) We cannot neglect the many other expenses of owning a medical practice, including malpractice insurance, credit card processing fees, business advertising, and office equipment costs.

What kinds of insurance would cover therapy?

Mental health care is a part of standard coverage under the Affordable Care Act. The ACA bars insurers from using different criteria for mental health than they do for other types of treatment.

Although there are important things to remember, there are also important facts to keep in mind:

1) Some therapists do not accept any insurance or only accept a certain type.

2) Insurance plans may only pay for certain types of treatment and they might only cover a few sessions.

3) Even if insurance covers mental health care, patients will generally have to pay a copay at the time of their visit which varies in price from around $10-$50.

4) Even though the ACA made mental health care more affordable and accessible, many still struggle to find the care they need.

In 2014, a study published in the Journal of America Medicine found that therapists were least likely to accept insurance. While 89% of other medical professionals accepted insurance, only about 55% of psychiatrists did.

Factors that Influence Cost

There are also a number of factors that can influence how much therapy costs. Some of these include:

1) Geographical location affects therapist rates: those in large metropolitan areas like New York City and Los Angeles generally charge more because of the higher cost of living.

2) The farther along in training and experience a therapist is, the more they will charge. For example, a psychiatrist with many years of experience will charge more than a social worker who has just started out.

3) Some specializations and treatments are more costly due to the intensity or complexity of these issues.

4) A therapist’s or clinic’s reputation can also affect the price of their services. Because if a certain practitioner is more in demand, they may charge more for each session or hour.

How to Finance Therapy

If you have health insurance, it is often the best way to pay for therapy treatments. You should begin by checking with your insurance provider to learn more about your coverage and requesting a list of in-network providers. It will be relatively cheaper than using an out-of-network therapist

If you do not have health insurance through your employer or through the exchange marketplace, discover if you qualify for state Medicaid. If paying for treatment yourself, find out how much it will cost and how long treatment might last. Keep in mind that a limited budget may be better spent on accomplishing one specific goal over a number of sessions.

There are therapists who charge on a sliding-scale basis, which allows people with lower incomes to pay less for a session or by the hour.

You can get services for free or for a low cost.

There are resources that may help even if you cannot afford therapy. Here are some ideas to explore:

1) Contact local colleges and universities that offer mental health care clinics, staffed by students who are training to become licensed.

2) Get in touch with your local department of health: Your locality may have a referral service or free services available to low-income individuals.

3) Sliding scale providers offer affordable payment plans: There are several online directories that allow you to search only for providers who offer sliding scale pricing plans. You can also check the Open Path Psychotherapy Collective, which is a network of providers who offer rates between $30 and $80 per session.

4) Online therapy can offer more affordable rates than traditional in-person sessions. Some online therapists charge flat weekly or monthly rates.

5) Though online therapy isn’t right for everyone, such as those with serious mental illnesses like schizophrenia or PTSD, research shows that it can work for many.

how much does therapy cost without health insurance?

The cost of therapy can vary. There’s no set price for how much therapy costs because it all depends on what type of coverage you have, where the therapist is located, and how many sessions per week or month that you need.

If your insurance doesn’t cover any of the cost for therapy, or maybe you can’t afford insurance, then be prepared to pay anywhere from $75-$200 depending on your location in comparison with other therapists who offer similar services.

It’s important to know that therapists who are not covered by insurance may charge more than those who accept health plans like BlueCross BlueShield, Kaiser Permanente, Aetna, Humana etc…

You should always ask about pricing before starting therapy–that way there won’t be any surprises when you get out-of-pocket expenses for the therapy session.

How to Scout Discounted Rates

You can save money by visiting alternative therapists who have lower rates. You should also consider seeing someone within your network in order to avoid unnecessary cost.

Additionally, sign up to a therapist’s newsletter, they sometimes will advertise discounted rates to their subscribers in the form of a free one-time session or savings of $25-50% off for an initial session.

4 Alternative ways to get therapy at a lower cost

– Insurance companies may cover some type of mental health care. Find out if your insurance company offers coverage for therapy and how much it will cost you to have a therapist on an outpatient basis

– If you are having trouble finding affordable therapy, consider using the Association of State Mental Health Agencies directory . This site lists qualified providers by state based on their licensing.

– If insurance doesn’t cover it, you may be able to get a therapist from your local community mental health agency for free or at reduced cost. The National Council for Behavioral Health offers information on all types of mental health care providers by state and specialty. You can find therapists in your area who work with Medicaid patients or who offer sliding-scale fees for other patients.

– The National Alliance on Mental Illness offers a database of mental health professionals by location that includes therapists who speak languages other than English, those with the latest insurance credentialing, and providers whose practice specializes in serving people who have experienced trauma or neglect.

Difference between in-network and out of network health insurance

Out-of-network health insurance providers charge a lot more for services that might be covered in the network.

In other words, out of pocket costs are lower when you see someone within your network because they have contracts with those providers to offer discounted rates.

When it comes to mental healthcare, this can make all the difference in paying $75 or $200+ per session. And not just once, but every month!

This is why many people choose in-network therapists who come at an average rate of about $80-$100 per session and provide quality care without draining their finances.

Is therapy worth the cost?

Therapy has been shown time and again as an effective means of managing stress levels (reducing cortisol) , depression, anxiety, PTSD, and a slew of other mental health issues.

It can be hard to find an appropriate therapist for your needs but the cost is well worth it if you are able to manage these things with therapy as they arise or before they get too serious.

So how do you know when therapy is right for you? Therapy works on different levels so what might work one time may not the next. It’s important that both parties feel comfortable in their sessions working together towards shared goals and expectations.

If something isn’t meeting those criteria then there’s no point in continuing because it probably won’t help at all! Don’t waste your money on something that doesn’t seem like it will benefit you.

how much is therapy per hour?

The cost of therapy is different for everyone and depends on many factors. One factor that can affect the cost is what kind of insurance you have or don’t have at all. If you’re going to pay out-of-pocket, it’s important to find a therapist, you can even browse Best Psychiatrist Near Me, who accepts your form of payment so you know how much these sessions will cost.

If you don’t have insurance, it might be important to find out how much therapy sessions cost because they can vary from person-to-person and practice-to-practice. The first thing that I recommend is asking your therapist what the general fee structure for their office is before setting up an appointment.

How much does it cost to get couples therapy?

How much therapy costs can also depend on the type of couples therapy that you’re thinking about.

Couples counseling sessions typically cost between $100 and $200 per hour, but this rate varies depending on where you live in the US or Canada.

In some states there are all inclusive rates for certain types of problems such as marriage issues when a couple lives together for less than a year.

You might be interested in finding out what is covered by your insurance if you have any, and how much they will cover per session or every quarter. This can help to determine the best approach.

What to Do If Your Employer Don’t Offer Mental Health Insurance?

The cost of therapy can be difficult to manage if you are not covered by an employer sponsored plan that includes mental health coverage. If this is the case, it may be helpful for you to consider a high-deductible insurance policy in conjunction with a Health Savings Account (HSA). The idea behind HSAs is that they combine some of the features of a traditional medical savings account with those of an individual retirement account.

A high-deductible health insurance policy will cover you for routine care, while your HSA can be used to pay for more expensive treatments and medications. You would fund your HSAs by setting aside pre-tax dollars from each paycheck so that they accumulate tax-free until you need them.

What is the therapy cost for someone suffering from depression?

The cost of therapy will vary depending on the severity of your symptoms, and what treatment is best suited for you. A therapist can help determine the type of depression you have, which may affect how much they charge to provide their services.

What is the cost of counseling for someone suffering from anxiety?

Counseling can be a very effective way to treat anxiety. The costs for counseling will vary, but many therapists offer sliding-scale fees based on what you are able to pay so that their services remain accessible regardless of your ability to cover them financially.


While the price for therapy can range greatly, not everyone has insurance that covers payment. The solution? Look for providers who don’t require it.

Lower the costs of therapy by checking with your insurance provider, searching online for different options, and exploring less expensive practices. Therapy is a worthwhile investment that can provide you with significant benefits including improved well-being and functionality.

Schedule Free Consultation

Complete the form below and we’ll be in touch.

What services you're most interested in?
Are There Anything Else You Want to Tell Us?