If you and your spouse are struggling in your marriage, online telehealth couples counseling may be a great option for you.
This form of therapy is becoming more and more popular, as it is convenient, affordable, and private.
In this article, we will discuss how to get started with online telehealth couples counseling in Philadelphia.
What is online couples Therapy Anyways?
Before we get started, let’s answer the question: what is online couples therapy?
Online couples therapy is a type of counseling that is done over video chat or the phone.
You and your spouse will meet with a therapist virtually, in the comfort of your own home.
This can be a great option for busy couples who cannot make it to in-person therapy appointments.
It can also be a good option for couples who live in rural areas, or for those who want to keep their therapy private.
Difference Between In-Person Counseling and Online Therapy?
There are a few key differences between online marriage counseling and in-person couples counseling.
First, online marriage counseling is typically more affordable than in-person couples counseling.
In addition, online marriage counseling can be done from anywhere in the world, while in-person couples counseling requires both partners to be in the same room.
Finally, online marriage counseling typically involves more homework assignments and tasks for couples than in-person couples counseling.
What are the benefits of online couples Therapy?
There are many benefits of online couples therapy.
First, it is convenient. You can attend sessions from the comfort of your own home, without having to take time off from work or find childcare.
Second, online couples therapy is affordable. Many therapists offer sliding-scale fees or accept insurance, so you can find a session that fits your budget.
Third, online couples therapy is private. You can choose to meet with a therapist who is outside of your social circle, which can be helpful if you want to keep your therapy confidential.
Now that we’ve answered the question “what is online couples therapy,” let’s discuss how to get started with it in Philadelphia.
How to Get Started with Online Couples Therapy in Philadelphia
If you are interested in starting online couples therapy in Philadelphia, there are a few things you need to do.
First, find a therapist on Betterhelp.com.
Betterhelp is an online therapy platform that connects you with licensed therapists from all over the world.
You can read therapist profiles, view their qualifications, and even message them before you book a session.
This is a great way to find a therapist who you feel comfortable with and who meets your needs.
Once you’ve found a therapist on Betterhelp, you can book a free initial consultation.
This is a short, 30-minute session where you and your spouse will meet with the therapist to see if you are a good fit.
If you decide to continue working with the therapist, you can book future sessions at a time that works for you.
Online couples therapy can be a great way to improve your marriage, from the comfort of your own home.
If you are interested in getting started, visit Betterhelp.com today. You can find a therapist (Browse: Best Psychiatrist Near Me) who meets your needs and start working on your marriage today.
Get Relationship Counseling via Regain.us
Another website where you can find online counselors is Regain.us. They offer a variety of relationship counseling services that can be done via text, phone, or video chat. You can read counselor profiles and reviews to help you choose the right fit for you and your spouse.
Regain.us also offers a free initial consultation, so you can decide if the therapist is a good fit for you before you commit to anything.
If you are interested in starting online couples therapy in Philadelphia, visit Regain.us today. You can find a therapist who meets your needs and start working on your marriage today.
Get Online Marriage Counseling on TalkSpace
TalkSpace is another online therapy platform that offers couples counseling. You and your spouse can communicate with your therapist via text, audio, or video chat. You can also schedule live video sessions if you prefer.
TalkSpace offers a free initial consultation so you can decide if the therapist is a good fit for you before you commit to anything.
If you are interested in starting online couples therapy in Philadelphia, visit TalkSpace today. You can find a therapist who meets your needs and start working on your marriage today.
No matter which platform you choose, online couples therapy can be a great way to improve your marriage from the comfort of your own home.
If you are interested in getting started, visit one of the websites listed above today. You can find a therapist who meets your needs and start working on your marriage today.
Read also: Few excellent marriage therapist in Nevada
FAQ About Hiring an online relationship therapist in PA
Below are some frequently asked questions about finding and hiring an online relationship therapist in Pennsylvania:
How do I know if an online relationship therapist is qualified to help me?
All of the therapists listed on Betterhelp.com are licensed and qualified to help you.
You can read their profiles, reviews, and qualifications before you book a session.
How much does online couples therapy cost?
The cost of online couples therapy varies depending on the therapist you choose.
Some therapists charge by the session, while others charge by the month.
You can message a therapist to ask about their rates before you book a session.
What if I’m not comfortable meeting with a therapist face-to-face?
If you’re not comfortable meeting with a therapist face-to-face, you can choose to communicate with them via text, audio, or video chat.
You can also schedule live video sessions if you prefer.
No matter what your comfort level is, there is an online couples therapist who can meet your needs.
Where can I find an online couples therapist in Philadelphia?
You can find an online couples therapist in Philadelphia by visiting one of the websites listed above.
You can read therapist profiles, reviews, and qualifications to help you choose the right fit for you and your spouse.
Once you find a therapist you’re interested in, you can book a session online.
How do I know if my spouse and I need couples therapy?
You may benefit from couples therapy if you are experiencing communication problems, conflict, or intimacy issues.
If you are struggling to connect with your spouse, or if you feel like your marriage is unhappy, couples therapy can help.
How much does couples therapy cost?
The cost of couples therapy varies depending on the therapist you choose and the length of your sessions.
Some therapists charge by the session, while others charge by the month. The average cost of a one-hour session is $100-$200.
However online therapy platforms like Betterhelp offer affordable options with some therapists charging very affordable packages.
What should I expect from couples therapy?
Couples therapy typically consists of weekly sessions with a licensed therapist.
During your sessions, you and your spouse will work on communication, conflict resolution, and intimacy issues.
You may also be given homework assignments to complete between sessions.
How long does couples therapy take?
The length of couples therapy varies depending on the severity of the problems being addressed.
Some couples see results after just a few sessions, while others may need to continue therapy for several months.
How to find a licensed PA therapist online?
If you are interested in finding a licensed relationship therapist in Pennsylvania, you can visit Betterhelp.com or Regain.us.
You can also search for therapists on the website of the American Association for Marriage and Family Therapy.
When searching for a therapist, be sure to choose someone who is licensed in your state and who specializes in couples therapy.
If you are interested in starting online couples therapy in Philadelphia, visit one of the websites listed above today. You can find a therapist who meets your needs and start working on your marriage today.
Does online couples therapy work?
Online couples therapy can be just as effective as in-person therapy.
A study published in the Journal of Marital and Family Therapy found that online couple’s therapy was just as effective as face-to-face therapy.
The study found that both online and in-person therapies resulted in improvements in relationship satisfaction, communication, and conflict resolution.
What if my spouse doesn’t want to go to couples therapy?
If your spouse is not interested in attending couples therapy, you can still go to therapy on your own.
Individual therapy can help you work on your own issues and improve your marriage.
You can also try to convince your spouse to attend therapy by discussing the benefits of therapy and how it can help your marriage.
5 In-Person or Virtual Therapists in Philadelphia to consider hiring
Felix A Perez
Felix A Perez, a clinical social worker, and therapist understand how negative experiences and toxic relationships can plague individuals throughout their lives. Even though he believes therapy to be a journey of self-exploration and healing, in which clients discover their underlying strengths and gain valuable insight into their lives, he is aware of how intimidating the prospect of getting help can be.
Consequently, he strives to bring a non-judgmental approach to his practice, adopting different therapeutic styles depending on the situation and working always at a pace that feels safe for the individual client. He also offers free 30 minute consultations to help potential clients determine if he is the right therapist for them.
Mr. Perez specializes in helping individual clients deal with depression, anxiety and relationship issues, showing them how to gain assertiveness and overcome their feelings of guilt and shame. Additionally, he helps couples develop healthy communication and negotiation skills in order to achieve relationship harmony. He graduated from the University of Pennsylvania and practices in Philadelphia.
Cheryl H Litzke
Cheryl H Litzke is a licensed marriage and family therapist with 25 years of experience healing broken relationships and helping people successfully navigate stressful transitions in their lives, whether they are related to marriage and parenting or illness and death. She specializes in addiction, divorce and relationship issues, treating clients all across the age spectrum and taking particular pride in her work with same sex couples and multicultural families.
Ms. Litke, a Clinical Fellow and Approved Supervisor of the American Association of Marriage and Family, is known for the research she has conducted and published on the subject of addiction and has been quoted by newspapers and magazines on the challenges of “living as a remarried family”. She graduated from Drexel University, where she held a core faculty position from 1990 until her retirement from teaching in 2010, and practices in Doylestown, Pennsylvania.
Dr. Robin L Carosella
Dr. Robin L Carosella is a licensed clinical psychologist that believes the main purpose of therapy is to help people identify their triggers, the potential behaviors and ways of thinking that are ultimately responsible for their current way of being. She brings an active, collaborative and client-centered approach to her practice, often making use of evidence-based treatments such as cognitive behavioral therapy and integrative behavioral couples therapy. She specializes in chronic pain, depression and coping skills and has experience treating veterans and their families.
Dr. Carosella believes mental and physical health are fundamentally intertwined, which explains the holistic, comprehensive approach she brings to her work with clients dealing with co-occurring physical diseases while battling the symptoms of mood disorders. She graduated from the Philadelphia College of Osteopathic Medicine and practices in Allentown, Pennsylvania.
Eugene Kayser
Eugene Kayser is a marriage and family therapist with more than twenty years of experience helping couples strengthen their relationships, whether they want to rekindle their emotional bonds or desperately save a marriage that seems doomed to divorce. His treatment is based on John Gottman’s research-proven approach to couples therapy, a set of techniques to deepen friendship and intimacy, manage conflicts and differentiate between “resolvable problems” and “gridlocked” ones.
There are three phases in Mr. Kayser’s approach: assessment, treatment and phasing out. Whereas the three-session assessment helps the clients define their mutual objectives as far as the counseling is concerned, the treatment teaches them how to change their destructive conversational habits in order to communicate more effectively. Most clients phase out, or “graduate”, in about ten sessions, but they are always free to return for a “tune up”. Mr. Kayser graduated from Drexel University and practices in Montgomeryville, Pennsylvania.
Christine E Desousa
Christine E Desousa thinks it’s best for the counselor to remain on the passenger seat, so to speak, letting the client steer the wheel in the direction they need. She believes her role is helping her clients brainstorm a multitude of ways of interacting with the world, letting them choose the ones they are comfortable with and encouraging them to use the ones they choose as stepping stones towards gaining the confidence they need to positively change their behavior.
Although Ms. Desousa specializes in self-esteem and relationship management issues, she has considerable experience working with children on the autism spectrum, victims of domestic and emotional abuse, and chronic mental health issues. She practices in Scranton, Pennsylvania.