Thank you for visiting SOBT Therapy, LLC’s page and considering us as you make efforts to address what is currently happening in your life. Feeling/thinking that your coping skills no longer serve you, alone, out of control, helpless, hopeless, having trouble in your relationship, etc.? We’d love to provide support to you, your family, you & your partner, or your child along the way while you work in concert to find the root of the “problem” that is manifesting itself in the symptoms that you’re experiencing. We are, to the utmost, passionate about helping people.
We foster a safe environment that’s entirely non-judgmental where you can feel free to express yourself. We truly believe that a healthy counseling relationship is instrumental in promoting growth and happiness. We have formal training/experience in evidence-based interventions (different providers have different additional training and experience) such as
Master Resilience Trainer (MRT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally-Focused Therapy (EFT), Brainspotting, Play Therapy, Attachment-Based Family Therapy (ABFT), and many more. Please feel free and encouraged to make the first step towards healing by working with a caring, compassionate, and empathetic therapist.