I am a Licensed Clinical Social Worker with 24 years of professional experience and two Master’s degrees. My career experiences include working in a hospital, a high school and owning a private practice. More importantly, beyond my credentials, is that you feel comfortable with me. This is the foundation of a powerful therapeutic relationship.
Therapy should not be scary nor should it be complicated. I provide a non-judgmental, safe environment for you to explore your concerns and become the best version of yourself. My clients describe me as encouraging, loving, motivating and professional.. I don’t use psychobabble. My approach is down to earth, educational and adapted to meet your individual style. I use psychological principals combined with lifestyle education (exercise, diet, nutrition) to empower you to start living the life you want. These techniques may be used for physical and emotional problems and may positively impact areas such as personal relationships, sports and business.
I may not have walked a mile in your shoes but I guarantee, I’ve tried them on or I may have even run a marathon in them. I “get it”. I use techniques that protect your dignity, teach you how to process the source of your pain while gaining strength, understanding and compelling insight!