Benjamin Holmes Counseling Claimed

“The best way to predict the future is to create it.” That statement is at the heart of therapy. So often we are defined by what has happened to us and we get stuck living in a space filled with regret, heartache and frustration. You don’t have to live in that space and the act of searching for a therapist is a wonderfully bold and courageous start toward creating your future. My role as your therapist will be to help unlock your innate ability to heal, forgive, grow and prosper in the life you wish to create.

My clients find that I am slow to judge, open minded and eager to understand life from their perspective. My primary goal is to establish a trusting and respectful therapeutic relationship. From that foundation we move forward, together, to address the issues you bring to the session.