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Insight & Change

Insight & Change Claimed

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Insight & Change has locations in Dallas and Colleyville. We work with adolescents, adults, and couples to address concerns such as depression, anxiety, relationships, grief/loss, and other emotional difficulties. Our clinicians have experience providing cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and psychodynamic therapy treatments. We take an empathic approach and work with clients to jointly create goals and solutions towards feeling better.