Rise Counseling and Coaching LLC Claimed

You may have experienced a traumatic event or traumatic relationship, either recently or in the past, and are wondering when you are ever going to feel like yourself again. You may even be experiencing anxiety, grief, depression or trouble sleeping on a daily basis. Or maybe you aren’t here for yourself. Perhaps you are looking to find help for your child who is struggling making friends, dealing with a trauma themselves, or living with a disability. Well, I am glad you are here! It’s a brave step to reach out and find support! I’m passionate about making the therapeutic experience  inclusive, collaborative, and hope-filled for all.

While I have been widely trained in various modalities, I most often utilize an Integrative Approach that frequently focuses on Person-Centered, Choice Theory/Reality Therapy, & Multi-Cultural Therapy. I also specifically trained in EMDR & am training in TF-CBT. I most enjoy working with children & adults who have experienced trauma, grief,& chronic illness.

Being born as a differently-abled person myself, I come to this work as someone who has a lot of lived experience with various difficulties and types of loss. As someone who too has sought out counseling in the past, I know how important it is to find a therapist who is both skilled and trustworthy. I hope you’ll choose to bravely heal with support.