Redefine Therapy Inc. Claimed

My practice is dedicated to those who are looking for a warm, accepting, and honest environment to improve their quality of life and make positive changes. The foundation of my work is rooted in our therapeutic relationship built through unconditional honesty, understanding, respect, and acceptance. This will give you the opportunity to understand yourself in different ways while developing skills to create lasting change and purpose. I am passionate about working with my clients to find balance in their lives, thrive in their day to day, work on behavior change, build healthier relationships, and identify overall meaning.

While I am personally drawn towards the application of solution-focused techniques, I do not believe there is a one size fits all approach to the human brain and human behavior. I pull from disciplines such as Positive Psychology, CBT, Person-Centered & Psychoanalytic schools of thought and tailor my approach to meet clients.

I work with clients seeking both longer term and/or solution-focused work. My goal is to understand your unique experience, support you to explore, reflect, discover, and ultimately achieve a more meaningful life. Offering Telehealth, On-site Concierge Care, EAP & Clinical Supervision at this time.