Available during shelter in place. Let’s get started today working towards a better tomorrow. I help individuals and couples. Are you feeling stuck? Hitting the same roadblocks over and over? Wanting change but can’t seem to make it happen? There is hope. Therapy can help with positive behavior change and coping strategies. Manage anxiety and sadness in more effective ways with CBT and Schema therapy. Bring joy, humor, affection, and intimacy back into the relationship with evidenced based Gottman Method Couples Therapy and Imago Relationship Therapy. Learn to express empathy, communicate, and listen better.
I’m a UC Berkeley graduate and have postgraduate training from Stanford University. I’ve completed coursework from Yale University as well as Level 2 Gottman Method training. I love using the knowledge and tools I gained to help others make meaningful change in their lives.
Life can be challenging. Having a licensed therapist that listens and provides concrete tools can do wonders. 90% of Americans surveyed by Consumer Reports stated that psychotherapy had helped them. Contact me today. Available weekdays and weekends.