Psychologist Constan...
251 Oxford Street, Bondi Junctio...
Do you often feel stuck- repeating old patterns of behavior that lead to conflict, frustration, or lack of fulfillment? Do life and relationships feel painful, confusing, impossible to get right? Are you ready to stop suffering- to make an investment in yourself, your happiness and your future?
Each of us is beautifully unique, valuable and irreplaceable, yet our childhoods often did not reflect our worth. Many of us suffered the heartbreak of abuse and/or neglect from caregivers. Even well-intentioned parents, caught up in personal struggles of their own, can inflict damage on our young, vulnerable beings. We introject the pain of early wounding and convince ourselves that we are the problem. We develop unconscious strategies (of people-pleasing, perfectionism, passive-aggression, dissociation, self-sabotage…) to manage the anxiety of feeling helpless and disconnected.
As adults, we begin to recognize the adaptations that once saved us are now barriers to living lives of freedom, connection, and joy.
Healing is possible. You are worth it. Let’s begin.
About Jenny
I began my own healing journey 25 years ago with a drive to overcome chronic anxiety, suicidal despair, and the fear that I might never have access to real happiness or inner peace.
This quest led to yoga, meditation, years of therapy, constant reading and study... and this was just the beginning. In time, a constellation of brilliant therapeutic models and spiritual principles (that I will share with you) helped me reach a place of true self-love and understanding. They offered a life-changing realization that with self-awareness, skills, and the right support, life can be as beautiful as one is willing to allow. Not “perfect” and not without challenges, but always as it should be- expressly and divinely granted for our personal evolution forward.
Each phase of life affords deeper insights and expansion, greater clarity about what we want, new chances to meet childhood fears with adult courage and agency. Our path continues to light up under our feet. Do you know how to listen to your own internal guidance? Do you know how to trust and value yourself enough to lead a life that you love? It will be my pleasure to show you how. The clarity of my knowing all that you can be and do and have, plus the power of your wanting has brought us together at this perfect time.
I am passionate about this work because I know from experience that our deepest pain provides the greatest opportunity to grow, reclaim our light, and finally become acquainted with our truest, highest, and most empowered Selves.
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