During this difficult time of COVID-19, it is difficult to make sense of the world and the feelings that come up. The complexities of our own original trauma paired with current life’s challenges may lead many of us to feel hopeless, overwhelmed, stuck, alone, or lost. We can all benefit from taking time to develop, explore, and understand our emotions and experiences. I am a New York City based therapist— I’m glad you reached me and I’m here to help.
One of my passions in therapy is helping clients move through and understand how their experience has been impacted by the various identities they hold. My main specialization in this work explores the impact of racial or multiracial identity, multiethnic identity, Queerness/non-binary, and sexual identity.
It is my belief that one of the main benefits of therapy its capacity to help you get honest with yourself, whether that’s about what is wrong, what is causing you pain, what needs to change, or what you really want from life. My role as therapist is to help facilitate progress towards reaching a deeper level of honesty and understanding of the self.