Hi there, and thank you for taking the first step toward your wellness. As a psychotherapist and mindfulness/yoga teacher, I bring a holistic and integrated approach to my work with adults and couples. It’s been my experience and belief that when we have a safe space to explore what’s going on, our own deep wisdom arises and we can begin to heal. My clients report feeling more confident, having a greater understanding of their experience, reduced anxiety and stress, better communication skills, and the tools to maintain their progress.
I see clients online during the covid-19 pandemic. Call me for a free 15 minute phone consultation.