At CAPITAL Counseling, we specialize in working with teen girls, college students, young adults and women who find themselves stressed, overwhelmed, anxious, and/or undergoing various life transitions. Our dynamic team of experienced counselors are focused on partnering with you to reconnect to your values, tap into your strengths, and discover your full potential so that you may lead a rich, full, and meaningful life.

CAPITAL Counseling believes that the partnership between you our client, and the therapist is powerful and the most crucial aspect of the therapeutic process.

CAPITAL Counseling believes in cultivating connection. We devote ourselves to fostering a nonjudgmental relationship with you; one that is centered around you feeling seen, heard, and valued. 

CAPITAL Counseling believes in providing a highly confidential, safe, and welcoming environment. ALL are welcome.

CAPITAL Counseling believes there are NO one size fits all approaches to therapy.  Simply put, we don’t believe in cookie cutter approaches to our work. Instead, we strive to gain a deep understanding of your unique story and work with you to develop a customized approach to help you improve your life in ways that are more consistent with your values.

At CAPITAL Counseling, we KNOW that asking for help takes courage and searching for a therapist is hard. We strive to make the search as easy as possible by providing multiple ways to access us and to determine if we are the right fit for you. We offer complimentary 30 minute phone or in-person consultations so that you can experience what it might be like to work with us first-hand. 

At CAPITAL Counseling, we KNOW you are busy. Finding the time to schedule and make it to your next appointment can be a challenge. To help with that, we offer both online scheduling and appointments on a first come, first served basis. 

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