Paige O'Shea, LMFT

I understand how hard it is to ask for help. You may feel stuck trying to figure out “What’s wrong me?” I can help you unravel what you have been struggling with and connect the dots. Let’s take this step together and reconnect your mind and body. I help with past and current trauma, anxiety, depression, and addiction.

I use a Mind-Body approach to work with the whole person rather than Talk therapy. I believe that so much of our experiences get stored in our bodies, and it takes more than traditional therapy to release it and heal. I utilize interventions that involve working physical, mental, emotional and spiritual experiences. I specialize in Trauma and addiction.