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Melissa Pollock Intentional Therapy

Melissa Pollock Intentional Therapy

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While I utilize CBT, DBT, and other variations of evidence based practice, my approach is one that centers on mindfulness and intention and the firm belief that as humans we can achieve a life beyond stability that embodies purpose, peace, and meaningful connections to others. I encourage clients to live from the inside, out as a way to feel themselves moving toward total wellness.