Lauren Henderson Therapy Claimed

Hi! I’m Lauren Henderson. If I could narrow therapy down to two themes, it would be: give yourself space, give yourself time.

I am a Licensed Professional Counselor and Certified Eating Disorders Specialist passionate about working with older teenagers and adults with eating disorders and co-occurring disorders like anxiety, depression, stress, life transitions, and relationship issues.

Going to therapy can be a hard, vulnerable thing to do. Especially when you’re feeling overwhelmed and are beating yourself up for making mistakes.

Our work together isn’t going to be me having all the answers, but rather helping you find a way to understand and be nonjudgmental about your emotions and guide you on finding a way to exist in this world with peace and grace and challenge the perfectionism.