TELEHEALTH SPOTS & SLIDING SCALE AVAILABLE for you or your parents* My philosophy is that in every stage in life there is an opportunity for personal growth and acceptance of self. Together we will evaluate the options available to you, discuss how to navigate family dynamics, create appropriate plans & strategies, and learn about self-care. Exploring and establishing healthy habits & boundaries can help one find balance and feel success.
I provide a kind, calm, safe, and understanding environment. In session we will examine the different aspects of being human through self-observation, exploring one’s past & present patterns, and self-compassion. Together, we can discover your true being and how you want to live your life.
Although doing personal work can be challenging at times, making sustainable positive changes and getting to deeply know oneself can provide powerful impacts throughout one’s life. Using an integrated psychotherapy approach one can lead a life in awareness, accepting of self and others, and creating more fulfilling relationships.