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Category: Stress

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25 July

Different people have different ways of relaxing. For some, it’s as simple as sitting on the couch and binge-watching TV series. For others, it means spending the weekend out camping or going out of town. While all these indeed sound relaxing, they actually do little to help alleviate stress in the long run. For relaxation […]

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26 April

Millions of people all over the globe lost their jobs and sources of income as one of the results of the COVID-19 pandemic. First and foremost, if you lost your job or finding one became harder when the pandemic hit, you should refrain from blaming yourself. However, it is true that it can be difficult […]

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