07 June
Behavioral therapy (BT) is a type of therapy that aims to help people change their behavior. BT can treat various mental health conditions, including anxiety disorders, depression, substance abuse, and eating disorders. Many of us are familiar with the terms “DBT” (dialectical behavioral therapy) and “ACT” (acceptance and commitment therapy). But what do they mean? […]
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07 June
Narcissistic abuse is a type of emotional maltreatment carried out by someone who has narcissism or sociopathy. Narcissistic abusers are master manipulators with a complete lack of empathy and use every tactic imaginable to control their victims. If you are in a relationship with a narcissist or sociopath, chances are pretty good that you have […]
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