In the hustle and bustle of today’s world, mental health is a paramount concern. Conditions like anxiety and depression, often misunderstood and stigmatized, are now recognized as common challenges that many individuals encounter. The journey to mental wellness often begins with understanding these conditions and seeking professional assistance. This article aims to guide you through […]
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When you’re feeling suicidal, it can be difficult to know what to do. You may feel like you want to die, but you also don’t want to suffer through the pain of suicide. This is a common feeling known as passive suicidal ideation. If you’re experiencing these thoughts, don’t worry – you’re not alone. In […]
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When you’re feeling down and out, it can be tough to see the silver lining in your life. If you find yourself constantly saying “I hate my life!” then it’s time to take some action. These 18 practical ideas will help you turn things around so you can start loving your life again. Check Out: […]
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Men are seen as strong beings. They are also expected to stay in control of their emotions. It has become a norm for men to withhold strong emotions such as sadness and despair, to the point that you seldom see a man crying. Unfortunately, some people still see crying as a sign of weakness. This […]
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Depression can hit anybody. However, its manifestation can differ based on a number of factors, such as age and gender. In this article, we’ll take a look at depression in women. According to studies, women are twice as likely to suffer from depression compared to men. Women also have unique response patterns to stress and […]
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Depression is a difficult ordeal as it is — and it can be extra overwhelming now that we are in the midst of a pandemic. Even those who are not diagnosed with depression or other mental health conditions feel the stress and anxiety brought about by the current situation. So, how much more for those […]
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Do you suspect you may have depression and you’re looking for possible treatment options should you indeed get diagnosed with the condition? Maybe you were already diagnosed and you want to learn more about your options? Depression is a condition that can disrupt your life in more ways than one. It can keep you from […]
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Everyone goes through stressful and sad moments in life. However, when these unpleasant emotions simply won’t improve and become so bad that to the point that they start disrupting your life and relationships, you might have depression. Depression is more than just feeling sad or disappointed over the challenges life throws at you. It can […]
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