Looking for something to do in Florence, Kentucky? We’ve got you covered! In this article, we will list 7+ fun activities that you can enjoy in the area. From exploring the history and culture of Florence to enjoying the great outdoors, there is something for everyone here. So what are you waiting for? Start planning […]
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Looking for something fun to do in Newport, KY? You’re in luck! This vibrant city has plenty of attractions and activities to keep you entertained. From parks and museums to restaurants and bars, Newport has something for everyone. In this guide, we will explore some of the best things to do in this charming city. […]
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Therapies aim to help a person change their behavior, thoughts, or emotions. You can use them to treat anxiety, depression, and post-traumatic stress disorder (PTSD). One type of therapy that may be effective for people with OCD is called dialectical behavior therapy (DBT). DBT is a cognitive-behavioral therapy that focuses on helping people learn skills […]
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Is Cincinnati safe? This is a question that many people ask when considering moving to or visiting Cincinnati. The answer, like most things in life, is complicated. While Cincinnati is generally a safe city, there are some areas that you should avoid if you want to be extra cautious. In this article, we will provide […]
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Are you looking for a great place to live? Hamilton, Ohio may just be the perfect spot for you! With a population of over 62,182 people, it’s a great place to raise a family or retire. In this article, we will give you nine reasons why Hamilton is such a great place to live. From […]
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Therapies can be broadly classified as “talk therapy” or “action therapy.” So, what is moral reconation therapy? Moral reconation therapy (MRT) is the latter; it is a cognitive-behavioral intervention that helps people to change their thinking and behavior. In this therapy, people are taught how to think about and react to situations in more positive […]
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Trauma is the effect of a deeply distressing or disturbing experience. It can be difficult to process and deal with the aftermath of such an event, which is why therapy can be so helpful. It is important to address the emotional and physical symptoms that may arise to effectively treat trauma. So, why is trauma […]
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Therapy can be challenging, and it is often difficult to know what to discuss in treatment. It can also be awkward to start therapy, especially if you have never been to treatment. So, what to discuss in therapy? It is difficult to break away from the negative connotation that comes with treatment and to begin […]
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You may have secrets you feel ashamed of or hurt that you’ve kept hidden for so long that it feels like part of your identity. You may feel like you’re the only one who feels this way, but the therapist’s office is a safe place to open up about anything. So, how to open up […]
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Therapy can take anywhere from one session to several years, depending on the individual’s needs. Working with a therapist you trust and feel comfortable with is important to ensure the best possible outcome. One of the first questions people ask when considering therapy is, “how long does therapy take?” At the time, it may feel […]
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