What He Thinks When You Don’t Contact Him (17 Brutally Honest Truths)

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When you don’t contact him, your ex-boyfriend is likely wondering why.

He might be feeling a variety of emotions, including confusion, sadness, and anger.

If you’re not sure what to say to him, don’t worry – we’ve got you covered!



In this article, we will discuss the 17 most common thoughts your ex is likely having when you don’t reach out to him.

By understanding what he’s thinking, you can take the first step in repairing your relationship!

Check Out: What Does It Mean When You Dream About Your Ex? (37 Explanations)

What Exactly Is He Thinking?

Before we dive into the nine thoughts, it’s important to understand that every man is different.

Your ex-boyfriend might be thinking something completely different than what we list below.

However, these are some of the most common things men think when their exes don’t contact them.

With that being said, let’s get started!

Also Read: True or False? True Love is When He Ignores You

Top 17 Common Thoughts Your Ex-Boyfriend Has When You Don’t Contact Him

Now that we’ve got that out of the way, let’s discuss the 17 thoughts your ex-boyfriend is likely having when you don’t contact him.

Here they are:

1. He assumes you’re not interested anymore

If you don’t contact your ex, he might assume that you’re not interested in getting back together.

This can be a tough pill to swallow, but it’s important to remember that men often think with their egos.

If you want to get your ex-boyfriend back, you’ll need to reach out to him and let him know that you’re still interested.

Otherwise, he might move on and start dating someone else.

2. He wonders if he did something wrong

Being left behind by someone you love is always painful. You can’t help but wonder what you did wrong, and if there was anything you could have done to change the outcome.

This is especially true if your ex was the one who ended things. They may be feeling guilty about the way things ended, and wondering if they made a mistake.

If you’re thinking about reaching out to your ex, it’s important to be honest with yourself about why you want to do so.

If you’re simply looking for closure, or to try and reignite the relationship, it’s probably best to leave things as they are.

However, if you genuinely believe that there was something left unsaid between you, then it may be worth reaching out.

Just be prepared for the possibility that your ex has moved on, and doesn’t want to reopen old wounds.

Read: 10 Questions To Ask Your Unfaithful Spouse

3. He starts to doubt himself and his attractiveness

If you’re thinking about whether or not to contact your ex, you’re probably wondering what he’s thinking.

One common thought that your ex has when you don’t contact him is He starts to doubt himself and his attractiveness.

He may start to think that there’s something wrong with him that made you leave, and he may start to question whether he’s really as attractive as he thought.

If you’re on the fence about contacting your ex, remember that he’s probably doubting himself right now, and a simple call or text could give him the boost of confidence that he needs.

4. He begins to miss you and regrets not trying harder

While it may be tempting to cut off all contact with an ex after a breakup, there are often still residual feelings of love and attachment.

As a result, one common thought that your ex may have when you don’t contact him is that he begins to miss you and regrets not trying harder.

This can be a difficult pill to swallow, but it’s important to remember that breakups usually happen for a reason.

If your ex begins to reach out to you, it’s important to be polite but firm in your response.

Remind him that the two of you are no longer together and that any further communication should be limited to logistics related to any shared belongings or children.

By remaining clear and confident in your communication, you can help your ex move on from the relationship and begin the process of healing.

5. He hopes you’ll reach out to him soon

Wondering what your ex is thinking? Well, if you’re not in contact with him, one common thought he may have is that he’s hoping you’ll reach out to him soon.

After all, the two of you used to be close, and now he feels like there’s a void in his life where you used to be.

So he’s naturally wondering if and when you’ll try to fill that void by getting back in touch. Of course, there’s no guarantee that he’ll definitely be thinking this.

Everyone is different and deals with breakups in their own way. But if you’re wondering what could be going through your ex’s head, this is one possibility.

Also Read: 15 Obvious Signs The Kiss Meant Something to Him

6. He wonders if you’ve moved on

When you don’t contact your ex, he may start to wonder if you’ve moved on. It’s a common thought that can lead to a lot of insecurity and anxiety.

Maybe you two were on good terms when you broke up and now he’s questioning whether or not that’s still the case.

Perhaps you said you needed some time apart, but he’s starting to feel like you may have meant forever.

Whatever the reason, not hearing from you is likely to cause him some stress. He may start to doubt himself and question what he did wrong.

If you’re not sure whether or not you want to get back together, it’s probably best to avoid contact for awhile. That way, you can both move on and find happiness elsewhere.

7. He starts to feel rejected

One common thought that your ex has when you don’t contact him is that he starts to feel rejected. This is especially true if you were the one who ended the relationship.

Your silence may be a painful reminder that he is no longer a part of your life. He may start to feel like you never cared about him at all and that he meant nothing to you.

8. He feels like he’s not good enough for you

If you’re not contacting your ex, he may start to feel like he’s not good enough for you. This is a common thought that can lead to a lot of insecurity and self-doubt.

Your ex may start to wonder why you didn’t want to be with him and whether there’s something wrong with him. He may even start to compare himself to other guys and feel like he’s not good enough for you.

Of course, this is all just in his head. But it’s important to remember that breakups can be very difficult for both of you.

Read: 19 Unmistakable Signs He Is Making Love To You

9. He begins to think that the breakup was a mistake

One of the most common thoughts that your ex has when you don’t contact him is that he begins to think that the breakup was a mistake.

He may start to question whether or not he made the right decision in ending the relationship. He may even start to wonder if there’s anything he could have done differently.

10. He tries to find ways to contact you

If you’re not contacting your ex, he may start to look for ways to contact you. He may try to find you on social media or look up your phone number.

Or he may even ask mutual friends if they’ve heard from you. This is a common thought that can lead to a lot of insecurity and anxiety.

11. He starts to feel like he’s losing control

One of the most common thoughts that your ex has when you don’t contact him is that he starts to feel like he’s losing control.

When you’re not in touch, it can feel like you have all the power and he has none. This can be a very difficult thing for your ex to deal with.

12. He becomes desperate and needy

When you don’t contact your ex, he may start to feel desperate and needy. He may want to hear from you just to know that you’re still interested in him.

This can lead to him contacting you first, which is something you may not want. If you’re not interested in getting back together, it’s best to ignore his calls and texts.

13. He wants to make sure you’re still interested

When you don’t contact your ex, he may start to wonder if you’re still interested in him. He may want to hear from you to make sure that you haven’t moved on.

If you’re not interested in getting back together, it’s best to ignore his calls and texts.

14. He feels like he’s being ignored

When you don’t contact your ex, he may feel like you’re ignoring him. This can be a difficult feeling to deal with, especially if you still have feelings for him.

The best thing to do in this situation is to reach out to him and let him know that you’re still interested. This will help ease his mind and make him feel better about the situation.

15. He wonders if you still care about him

After a break-up, it’s natural to wonder what your ex is thinking. If you’re missing him, it’s only human to want to reach out and see how he’s doing.

However, one common thought that your ex may have when you don’t contact him is that you no longer care about him.

This can be especially true if the two of you haven’t spoken in a while. Your ex may wonder if you’ve moved on and are happy without him.

Or he may think that you’re deliberately avoiding him because you can’t stand to see him.

Either way, not hearing from you can increase your ex’s feelings of insecurity and loneliness.

So if you do care about your ex and want to stay in touch, pick up the phone or send him a text today.

Let him know that he’s still on your mind and that you care about him.

16. He starts to think that maybe you never really loved him

One of the most heartbreaking thoughts that your ex may have when you don’t contact him is that maybe you never really loved him.

He may start to question everything about your relationship and wonder if your feelings were ever real.

This can be a difficult thing for him to deal with, especially if he’s still in love with you.

If you still have feelings for your ex, reach out to him and let him know. Let him know that you still care about him and that your feelings are real.

Read: How to Tell a Guy You like Him (Using These 7 Templates)

17. He begins to doubt your relationship ever meant anything to you

Another common thought that your ex may have when you don’t contact him is that your relationship may not have meant anything to you.

He may start to doubt all the happy memories and wonder if they were ever real.

This very hurtful thought can lead to a lot of insecurity and loneliness.

If you still have feelings for your ex, reach out to him and let him know that your relationship meant everything to you.

Final Thoughts

If you’re wondering what your ex is thinking when you don’t contact him, these are some of the most common thoughts.

It’s important to remember that if you still have feelings for your ex, the best thing to do is reach out and let him know.

Ignoring him will only make things worse and may lead to him thinking that you don’t care about him.

So if you want to stay in touch with your ex, pick up the phone or send him a text today. Let him know that he’s still on your mind and that you care about him.

FAQ About What He Thinks When You Don’t Contact Him

Below are some frequently asked questions that women have about what their exes think when they don’t contact them.

Q: Will my ex start to miss me if I don’t contact him?

A: It’s possible that your ex will start to miss you if you don’t contact him. However, this isn’t always the case. If your ex is dating someone new or if he’s busy with work, he may not have time to miss you.

Q: What should I do if my ex doesn’t contact me?

A: If your ex doesn’t contact you, it’s best to leave him alone. Don’t try to force a relationship with someone who doesn’t want one.

Q: I miss my ex, but I don’t know if he misses me. What should I do?

A: If you miss your ex and you’re not sure if he misses you, the best thing to do is reach out and let him know. Send him a text or give him a call. Let him know that you’re thinking about him and see how he responds.

Q: My ex is dating someone new. Should I reach out to him?

A: If your ex is dating someone new, it’s best to leave him alone. He may not be ready to talk to you if he’s moved on to someone else.

Q: Why would he think I don’t care about him?

A: One of the most common thoughts that your ex may have when you don’t contact him is that you no longer care about him. This can be especially true if the two of you haven’t spoken in a while. If you still have feelings for your ex, reach out to him and let him know that you care about him.

Q: I want to stay in touch with my ex, but I don’t know how to reach out to him. What should I do?

A: The best way to reach out to your ex is to send him a text or give him a call. Let him know that you’re thinking about him and see how he responds. If he’s receptive, then you can continue talking. If he’s not interested in talking, then it’s best to leave him alone.

Read: How to Get Boyfriend to shave Mustache

Q: What if my ex doesn’t want to talk to me?

A: If your ex doesn’t want to talk to you, it’s best to leave him alone. Don’t try to force a relationship with someone who doesn’t want one.

Q: When should I reach out to my ex?

A: If you want to stay in touch with your ex, the best thing to do is reach out as soon as possible. The longer you wait, the harder it will be to reconnect.

Q: Is it okay to reach out to my ex even though he has a new girlfriend?

A: If your ex has a new girlfriend, it’s best to leave him alone. He may not be ready to talk to you if he’s moved on to someone else.

Q: I want my ex back, but he’s dating someone new. What should I do?

A: If you want your ex back, it’s best to reach out and let him know. Send him a text or give him a call. Let him know that you’re thinking about him and see how he responds.

Q: What if my ex is dating someone new and I still want him back?

A: If your ex is dating someone new and you still want him back, it’s best to reach out and let him know. Send him a text or give him a call. Let him know that you’re thinking about him and see how he responds.

Q: What if I’ve been texting my ex but he hasn’t responded?

A: If you’ve been texting your ex but he hasn’t responded, it’s best to leave him alone. He may not be ready to talk to you if he’s moved on to someone else.

Q: What if I’ve been calling my ex but he won’t answer?

A: If you’ve been calling your ex but he won’t answer, it’s best to leave him alone. He may not be ready to talk to you if he’s moved on to someone else.

Read: Lgbtiqcapgngfnba: What Does it Stand For?

Q: What if I’ve been emailing my ex but he hasn’t responded?

A: If you’ve been emailing your ex but he hasn’t responded, it’s best to leave him alone. He may not be ready to talk to you if he’s moved on to someone else.

Q: What should I do if my ex is dating someone new and I still want him back?

A: If your ex is dating someone new and you still want him back, it’s best to reach out and let him know.

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