We specialize in an integrative and holistic approach to mental health. Our practitioners view health as a combination of mind, body and spirit, with each aspect being equally important. We can support you in identifying the thoughts, feelings and behaviors that prevent you from living a healthy and inspired life. We will explore any unresolved emotions and inner conflicts that interfere with your functioning in the present. We will focus on behavior change and practical tools that you can incorporate in your daily life to feel your best. Using solution focused approaches, we can work on the accomplishment of any small or large goals that you envision for yourself. As an adjunct to therapy, you can also choose to participate in health coaching sessions, to address any wellness goals you may have.

To see our available times and to schedule an appointment, please go to: whole-living-center.com/psychotherapy

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