I provide counseling for adolescents and therapy for emerging adults and adults who are in their 20’s and early 30’s.
I can help you reduce your anxiety and/or depression and find solutions to things in your life that cause you high stress while helping you build your self-esteem and confidence, so you can be your best self.
Some of the issues that many of my child and teen clients and/or students face are difficulty managing depression and/or anxiety, self-esteem, dealing with school avoidance, school refusal, ADHD (attention deficit-hyperactivity-disorder), academic success, relationship issues, social adjustments and difficulties, and grief and loss.
Whereas, most of the emerging adults and adults I work with struggle with depression, anxiety, self confidence, imposter syndrome, self-esteem, career transitions, social and relationship struggles, and finding meaning in their work and life.
I can truly say that I love what I do and have a passion for helping others. With my passion, I am constantly looking to expand my knowledge and expertise through additional post-graduate clinical training and education. I bring a positive, inviting attitude and excitement to my sessions with my clients to create an environment that allows clients to grow.
Together, we can work together to help you figure it all out so you can get to a different place. So you can feel confident and more sure of yourself, your capabilities, and the direction you’re headed. I am here to help talk through your experiences and enhance some skills you already do have while also teaching you some new ones that can help.